Dr. Neal Barnard's Smoothie Parfait

Serves 1


  • 3/4 cup Breakfast Smoothie
  • 1/4 cup toasted dried oats or granola
  • Fresh berries or a sprig of mint, for topping

Layer 1/4 cup of the smoothie in the bottom of a glass. Add a 2-tablespoon layer of oats next, followed by another 1/4 cup of smoothie. Repeat layers and finish with fresh berries and mint.

Get more health and diet tips by checking out Dr. Neal Barnard's website. 


Add Your Comment

  • Please check your inbox ... your comment will not appear until you have confirmed your identity via email.

Please keep your comments relevant to this blog entry.
Email addresses are never displayed, but they are required to confirm your comments.

When you enter your name and email address, you'll be sent a link to confirm your comment, and a password. To leave another comment, just use that password.

To create a live link, simply type the URL (including http://) or email address and we will make it a live link for you. You can put 1 URL in your comments. Line breaks and paragraphs are automatically converted — no need to use <p> or <br /> tags.


324 days ago

Please add a print friendly option for your recipes. I clicked on print for 2 recipes and the printer cranked out 22 pages of stuff. That's wasteful and inconsiderate. Did anyone ever think of a print friendly option before? Is this really a new idea to you?

Likes 0 Dislikes 0