Dr. Neal Barnard's Breakfast Smoothie

Serves 2 (Makes about 3 cups)


  • 1 very ripe banana (with plenty of brown speckles)
  • 2 cups frozen fruit (such as berries, mangoes, strawberries, orange, and pineapple)
  • 1 cup non-dairy milk

Combine all ingredients in a blender. Start your blender on the lowest setting and slowly increase speed until mix turns in to a puree. Blueberries and grapes are shown to boost learning and recall. Power up your brain with a delicious blueberry smoothie!

Get more health and diet tips by checking out Dr. Neal Barnard's website.  

Add Your Comment

  • Please check your inbox ... your comment will not appear until you have confirmed your identity via email.

Please keep your comments relevant to this blog entry.
Email addresses are never displayed, but they are required to confirm your comments.

When you enter your name and email address, you'll be sent a link to confirm your comment, and a password. To leave another comment, just use that password.

To create a live link, simply type the URL (including http://) or email address and we will make it a live link for you. You can put 1 URL in your comments. Line breaks and paragraphs are automatically converted — no need to use <p> or <br /> tags.