Ellie Kemper Teaches Ellen Bar Method
It may not be the kind of bar Ellen is used to, but Ellie Kemper did her best to teach her some moves from this new workout.
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Ellen,
Next time you visit New Orleans come to the Bar Method studio in Covington!! We'd love to have you! :)
Ellen,
I sent an email about Bar Method and I really hope you read it and take it to heart :)
Thanks,
Marcia
Ellen,
You are a "hot mess" in good way, that's just a figure of speech! You weren't trying very hard at first but you are flexible. I couldn't even reach my leg on bar. When I was in High School years ago, I wasn't feeling it. I had a note when it was time to do gymnastics. (LOL)
Love the Ellen show and now try to be home around 4 each day to catch the show! Was watching today and was watching the Ellie Kemper segment with interest when she talked about the Barre Method. I just finished an Instructor training course for The Booty Barre and think it would be awesome for Ellen to get Tracey Mallett the creator of Booty Barre on her show. Then Ellen can learn more about this awesome workout and why it has become so popular across the nation and world. It really is a very fun but challenging workout that can transform your body in a very short amount of time using these small movements to strengthen and lengthen your muscles. Highly reccomemd asking Tracey to appear asa a future guest - plus she lives in LA!!
Thank you so much,
Courtney Ott
Naples, FL
Wanna join Ellie at the Bar Method? Silverlake.BarMethod.com