This Green Smoothie recipe was sent in by Aisha C. from Passaic, NJ.

She uses a Vitamix 5200, but you can use whatever blender you have.

Ingredients:
A handful of spinach
A few stalks of collard greens or Swiss
chard
Kale
Pineapple
Green grapes with the seeds
A whole apple
A whole or half banana

Directions: Pour half cup of water in blender, then put all the ingredients in it, the green vegetables first then the fruit, you can add more water if needed. Then turn the Vitamix (or other mixer) on slowly, then fast from 1 to 10 and voila, you have the perfect green smoothie.

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Comments

monugril
618 days ago

my neighbor's sister-in-law makes $72 hourly on the computer. She has been fired from work for 5 months but last month her income was $17421 just working on the computer for a few hours. Read more on this site Cloud65.com

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d.whiteakafelfa@att.net
630 days ago

Mybad, meant do not enjoy meat like I did in my youth.>>..LOL

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d.whiteakafelfa@att.net
630 days ago

Hello Ellen, Well looking @ some of these Vegan Recieps seem interesting. I think I will try them. because, to tell you the truth, I'm really bot enjoying meat the way I did in my youth. also I really need to lose weight. Home regrouping and recooping from test to see if I had Heart Deiaese.

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Sheila
671 days ago

I love the fact that ur going green and sharing it with everyone you know. I've just started but tried ur green smoothie this a.m.
I have one for you to try take a sweet potatoe cut it into 1/2 inch. slices then steam it for around 7 mins. put olive oil on it and sprinkle it with cinamin. great snack.

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emullen404@yahoo.com
673 days ago

I was curious why Ellen's site doesn't include HappyCow (the world's largest vegan restaurant and health food store guide)?? It is considered THE resource for vegans to find either vegan or veg-friendly restaurants near where they live. I am a vegan, and I couldn't do without HappyCow website (happycow dot net) or the HappyCow app.

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