You know the book "Skinny Bitch" (and if you don't, you should check it out!). It got me thinking about what I was eating. It even helped me switch to a healthier and more compassionate diet. After I talked with authors Kim Barnouin and Rory Freedman on the show, millions have since read it and it's changed their lives.
The book is a great start, but what happens after you read it? Kim has your answer -- sign up for "Healthy Bitch Daily." It's a daily email guide full of tips and advice to help women make big changes, little by little.